Workshops for seniors will cover health care issues

Frankford Township — The Sussex County Department of Human Services, Division of Senior Services will sponsor a six-week program, Take Control of Your Health, beginning March 24 at the Sussex County Main Library. The free program will take place from 9:30 a.m. to noon, on Wednesdays: March 24, 31, April 7, 14, 21 and 28. The goal of the program is to enable participants to develop the skills necessary to manage symptoms; communicate effectively with health care professionals; deal with fear, anger and frustration; develop healthy lifestyles; and get more out of life. The interactive, goal-oriented workshops are led by trained, volunteer peer leaders, who are dealing with chronic conditions themselves. The workshops are complemented by a free manual, “Living a Healthy Life with Chronic Conditions.” Though there is no cost for the program, there is a suggested donation of $20 to help defray costs, thus allowing these workshops to be offered on a regular basis. All donations are strictly voluntary and confidential. The library is located at 125 Morris Turnpike, in Frankford Township. For more information, to inquire about peer leadership opportunities or to register for the workshop, contact the Division of Senior Services by phone at 973-579-0555, by fax 973-579-0550, or by email at seniorservices@sussex.nj.us.