Adult CORE Exercise Program accepting registration

| 13 Mar 2017 | 02:52

    The Jefferson Township Recreation Department is accepting registrations for the spring session of its high energy, low-impact adult strength training exercise program.
    A 9-week session begins on Tuesday, April 4 from 7 to 7:45 p.m. continuing on consecutive Tuesdays with the last class on June 6 (there is a make-up class on June 13 if needed). Classes are in the Jefferson Township Middle School Cafeteria, 1000 Weldon Road, Oak Ridge, and the class fee is $31.50. There will be no class on April 11.
    Taught by Certified Personal Trainer, Pilates Instructor, Yoga Teacher, Indoor Cycling, Golden Hearts Instructor Jill Carlson, this strength class will help you gain an understanding of flexibility, balance, coordination and not only isolated exercise but a concentration on functional exercise, which not only builds strength but makes it easier to carry out your everyday daily activities.
    A minimum of 15 people and a maximum of 30 people is required to run the class. Participants should bring a bottle of water, a challenging set of hand weights, and a mat or large towel for the floor exercises.
    Registration is strictly online at https://register.communitypass.net/reg/index.cfm. Recreation began using Community Pass for online registration in September 2016.
    So, if you already have a Community Pass account, enter your log in and password, choose the Spring CORE under the season “Winter/Spring 2017” and pay the activity fee. If you forgot your log in or password, the system will allow you to recover them using your email address and reset your password or call the Recreation Department for a temporary password.
    If you need to set up a new Community Pass account, follow the prompts to set up a personal family account in your name as an adult and pay for the activity. You will automatically receive an email confirmation after you register and make your payment.
    If you experience difficulty in setting up an account, log on to www.jeffersontownship.net click on the “Form Center” link on the left side of the home page, and scroll down to the Recreation Department to find “Community Pass Online Registration Instructions” with step-by-step directions.
    If you need further assistance, please contact the Recreation office at 973-663-8404, Ext. 4 or cpunturieri@jeffersontownship.net for assistance.