Jefferson to offer spring Zumba classes
OAK RIDGE — The Jefferson Township Recreation Department is pleased to announce that it will continue its Zumba classes.
An intermediate class will be held from 7:15 to 8 p.m. in the Camp Jefferson Community Lodge, 81 Weldon Road, Lake Hopatcong, in 10 sessions beginning on Wednesday, March 30, and ending on June 1 for $35 per person taught by Certified Zumba Fitness Instructor Jennifer Mackay.
A beginner class will be held from 6 to 6:45 p.m. in the Jefferson Township Middle School cafeteria, 1000 Weldon Road, Milton/Oak Ridge in nine sessions beginning on Thursday, April 7 and ending on June 2 for $31.50 per person taught by Certified Zumba Fitness Instructor Yesenia Centeno.
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba is a total workout, combining all elements of fitness — cardio, muscle conditioning, balance and flexibility, and boosted energy.
Registration forms in the Jefferson Township Recreation Department, 81 Weldon Road (at Camp Jefferson), by calling 973-663-8404 to have a registration form mailed or emailed to you, or you can download the registration form from www.jeffersontownship.net, go to the “Forms Center” link to “Recreation Department”. Forms also available in the display racks at the Municipal Building and Public Library. All paperwork and payment must be received in the Recreation Department prior to a student beginning the class as the instructor cannot accept registration forms and payment.
There is a minimum of 15 people per class with a maximum of 30; and all students should wear comfortable clothing and bring a bottle of water to each session.